Sources

Last updated September 17, 2026.

Beyond is a journal and educational wellness app. It is not therapy, not a medical device, and not a diagnosis. Where the app talks about health, mood, sleep, or crisis help, the sources below are the references. They are also linked from support, terms, and the sign-in screen.

Sources

Health information in Beyond is educational. Open a source, or see all of them on Sources.

  • Depression

    National Institute of Mental Health (NIH)

    Mood, sleep, and energy have many causes. This app does not diagnose depression or prescribe treatment.

  • Anxiety disorders

    National Institute of Mental Health (NIH)

    Anxiety is diagnosed by a clinician. This app does not diagnose anxiety or prescribe treatment.

  • SAMHSA’s Concept of Trauma and Guidance for a Trauma-Informed Approach

    Substance Abuse and Mental Health Services Administration

    “Trauma-informed” here means educational journal prompts written with those principles in mind. It is not trauma therapy.

  • 988 Suicide & Crisis Lifeline

    988lifeline.org / SAMHSA

    If you are in crisis in the United States, call or text 988. This app is not an emergency service.

  • Enneagram of Personality

    Overview of the model as a personality typology, not a medical test

    The Enneagram in Beyond is an unproven self-reflection tool. It is not a clinical, psychological, or psychiatric test, and it is not a diagnosis.

If you have a health question, talk with your own licensed clinician. If you are in crisis in the US, call or text 988.